https://buyparkdomain.com/story.php?title=macro-calculator What exactly are the macros?" This is one of my favorite questions to ask and one of the ones that I get asked. We have the825 calculation which would account for this in the majority of cases and probably put you pretty close to your target weight protein amount. You would like to eat enough protein and also tailor your fat and carbohydrate intake to your own circumstances and goals. Weight Mon, 18 Sep 2017 14:39:38 EDT en