There are many benefits to using a BMI chart for ladies. For more information call The Heart Foundation Helpline on 1300 36 27 87. The older you get, the higher your BMI is allowed to be. For example, in individuals over age 50, a BMI score of 25 to 30 is still normal and indicates a wholesome weight. Where your fat is in your body may be an important indication of your risk of developing health p