Casein proteins take a longer period to be digested than whey. It's advantageous in that it means that the supply of these proteins is distributed over a lengthened years. Makes for a pretty good end through the day meal as it can sustain you thru the hours of rest. It can also help an individual sustained energy during activities.
DHEA - DHEA (Dehydroepiandrosterone) is another testosteron











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