If you now have the sweet tooth when you're stressed, actually eat sweet fruits such as bananas, peaches, and melons instead. Or, try a cup of honey-lemon tea with lots of honey. Honey won't strip your body of vital nutrients and lemon possesses refreshing zing that will help keep you conscious. As a bonus, during the winter honey is largely warming to the body while sugar making you feel wintry t











Log in to comment or register here.