The Calorie calculator is first flexible diet instrument of its form. I wear some fat & at the moment eat between 1800 - 2000 cal per day, my protein is about 130, I discover this a bit minimal & often go over. In doing so, it gives me carb macros for lowcarb times and some fat macros for high-carb days. This can be significant because the macro calculator uses your trim weight (overall we
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